The smash is one of the most commonly used shots in badminton. It’s the shot that can see you take control of the game in that particular point. It’s a quick, powerful shot, hit from high up downwards and aimed at the opponent’s court. It is vital to master it in order to improve and… More Badminton Tips: Learn How To Smash
Which shuttlecock do I need? Feather or plastic? You may well have wondered about this before. So, what are the differences and what type of player are they aimed at? Here are a few tips to help you make your choice. Still not sure? It’s a question badminton players often ask themselves. So, what are… More Badminton Tips: Feather Or Plastic?
When searching for the perfect pair of running shoes we are overwhelmed with a jungle of choice. Finding a suitable pair for your own personal needs can feel a bit daunting, and it can be hard to differentiate the different models from one another. This guide is aimed at cutting through the jungle of choice… More Guide to Choosing the Right Running Shoes
We suggest taking a good hard look at the products to choose the right hiking poles that best fit your needs and hiking style. You’ll need to take the following into account: Weight: This is a key criterion. The more lightweight your pole, the easier it will be to handle and the less energy you’ll… More Tips: How To Choose A Good Hiking Pole?
The importance and effectiveness of hiking with poles have been underestimated. They’re as important as a helmet for skiing or cycling. This article shows how important poles are for hiking. It’s mostly a question of safety and protection for your joints. Hiking poles can make walking easier on you and keep the risk of falling… More Tips: Why Use Hiking Poles?
Cycling is a practical, healthy and environmentally-friendly means of transport. It’s also a shrewd way of getting to the shops without worrying about parking your car or getting stuck in traffic jams. But it isn’t always obvious how you can juggle your shopping bags while balancing on two wheels. And hanging bags from your handlebars is… More Go Shopping With Your Bike!
You won’t find any signs along the road telling you which gear you should be using; it’s entirely a matter of feeling. You should shift to a lower gear (smaller number) when you feel that you’re having to put too much effort into pedalling. Conversely, as soon as you feel that you’re pedalling “empty” (without any… More Changing Gears – How & When?
Tempted to cycle to work? Yes, but worried about arriving at work tired or not being able to cycle home in the evening? If that’s the case, here are a few tips to help you reduce your effort and tiredness when cycling. Managing Weight and Effort Weight is probably the main factor that limits most cyclists.… More Tips To Avoid Over Exertion When Cycling
Have you ever seen a musician who doesn’t tune their instrument? A mechanic who forgets to blow up the tyres? For your tennis racket to perform to its best potential, it needs to be properly cared for. Discover these tips on looking after your tennis racket. Looking after your tennis racket: a headache? Changing your strings, grip… More Tips For Looking After Your Tennis Racket