Written by Zulfiqar Azman and Justin Khaw, Sports Advisors of Decathlon Singapore Whether you are just starting out training for your first 5km run or you are a seasoned marathoner, sometimes you might need a little variety to spice up your running sessions. Here’s our pick of the 5 best places in Singapore to go for… More #DecathlonSG Top 5 Favourite Running Paths in Singapore
It’s not always easy to remain a happy and active runner when you’re not making progress anymore. You need to be imaginative and humble, because pleasure can and must be a runner’s first priority. Be Conscious of What’s Important Discomfort when training and/or bad competition times: be sure to take several factors into account… More Performance Down? Tips For Staying Motivated At Running
So, your new pair of shoes looks great, however: it is not a good idea to put them on without running them in beforehand (whether it is for running a marathon, a 6-hour hike or just going to a wedding). HOW TO TREAT A BLISTER If the friction zone is red but the skin has… More Tip: How to Prevent and Treat Blisters?