Sharing the Yogi Love

In line with International Yoga Day today, we spoke to Nicole, our retail manager for fitness at Decathlon Joo Koon and a certified yoga instructor about her yoga journey. How did you get started doing yoga? Nicole: I started yoga by trying to follow videos on Youtube because I was not coping well with school.… More Sharing the Yogi Love

Ski Vocabulary: A Few Expressions That You Should Know

Skiing and snowboarding are an obsession for many and have their own specific vocabulary. Here are a few ski and snowboard-related expressions and essential words so you can speak like a pro! We’re scaling new heights! To help with orientation and to improve your technique, it’s good to have some understanding of the skiing environment.… More Ski Vocabulary: A Few Expressions That You Should Know

Performance Down? Tips For Staying Motivated At Running

It’s not always easy to remain a happy and active runner when you’re not making progress anymore. You need to be imaginative and humble, because pleasure can and must be a runner’s first priority.   Be Conscious of What’s Important Discomfort when training and/or bad competition times: be sure to take several factors into account… More Performance Down? Tips For Staying Motivated At Running