How many hours do you sleep a day? In a sleep study done in 2014, Singapore ranked amongst the lowest in the cities of the world, averaging at just 6 hours 32 minutes. We could not find a more recent study, but we suspect that the average might have gone down in 3 years.
Whilst maintaining the discipline to sleep more hours may pull up the average of our city, we think that there is more than just the quantity of sleep we are getting. Do you know that you can boost the quality of your sleep with daily exercise? If you don’t believe us, test it for yourself 🙂
The ONCOACH 100 is now available in Singapore @ S$44.90
Currently stocked in all stores. Coming soon online 🙂